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BIPOC Mental Health Month

I always say that mental health is for everyone and I truly believe it. I believe access to resources, therapy, and support should be universally available. Recent events, along with Black, Indigenous People, and People of Color (BIPOC) Month, have really opened my eyes to how that is easier said than done. I’ve learned that every community has their own stigmas about mental health. Cultural and language barriers make it harder to find a good therapist or doctor and history has a large impact on the mental health of many of these communities. As someone trying to be a better ally, I’ve read through several resources and articles that explain why mental health resources are harder to find for

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